Physical and Psychological care of your wellbeing
Welcome to Farndon Physiotherapy and Sports Injury Clinic & Tattenhall Physiotherapy and Wellbeing Centre
HELLO AND WELCOME
I'm Cathryn Woodall, I've been a Chartered Physiotherapist for over 30 years and worked both in the NHS and private practice. I'm the founder of Farndon Physiotherapy & Sports Injury Clinic and Tattenhall Physiotherapy and Wellbeing Centre.
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I believe that physiotherapy is so much more than treating physical symptoms and I've always tried to provide treatment for the person as a whole. So it's with this philosophy that I've established the Physiotherapy and Wellbeing Centres.
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We provide access and space to a talented and experienced team of independent practitioners that focus on both your physical and psychological wellbeing. The list of services is growing, the current list of services available at the clinic is detailed below.
Services
Click on each of the links below to learn more and find out how to make contact. Each of our practitioners have there own contact details so as you can discuss your requirements and make bookings with them directly.
Physiotherapy & Sports Rehab
A comprehensive physiotherapy service that offers a full range of hands-on, exercise-based, electro-therapy and acupuncture treatments for Musculoskeletal and Neurological conditions. Treatments include Sports Physiotherapy, Post-operative Rehabilitation, Pain Management, Vestibular Rehabilitation and Paediatric Physiotherapy. We support people of all ages, backgrounds and abilities to help relieve pain and improve function for everyday life.
Sports & Remedial Massage Therapy
A specialist hands on massage therapy that provides treatment and relief to a range of soft tissue and sport injury related issues. The service uses connective tissue massage, myofascial release, trigger point therapy and frictioning. This targeted massage helps to release tight muscles, relieves tension and pain.
Podiatry & Chiropody
Podiatry involves specialist clinical treatment to improve the mobility, independence and quality of life for patients. The service provides a full range of Podiatry and Chiropody for issues including toenail cutting and the treatment of corns, callouses, verrucae and ingrowing nails. Podiatry also caters for all aspects of diabetic foot-care and advice. Nail reconstruction is also available.
Nutrition Therapy
Personalised nutritional therapy adopts research-orientated and evidence-based methods as this is at the core of functional medicine. Nutritional Therapy can help improve a variety of conditions and
symptoms including; Chronic Fatigue Syndrome / ME / Fibromyalgia,
gut health and digestive issues and peri/menopausal symptoms.
Coaching
Coaching psychology helps you break free from your self-limiting beliefs, take control of your life and improve your performance and/or your wellbeing. One to one sessions can focus on issues such as increasing self confidence and overcoming anxiety, personal goal setting and improving your motivation for life-changes such as increasing your physical activity or maintaining weight-loss plans. Values-clarification to help with personal direction, decision making. Pain management strategies that enable you to understand the route of chronic pain and help you move forward with your life.
Counselling & Psychotherapy
The Counselling and Psychotherapy offered here helps people talk about and work through a wide range of issues for adults, couples and young people. There is a special interest in working with young people, predominantly within secondary education settings. The adults and young people engaging with this service are all experiencing some level of concern or worries around their mental health and general well-being.